Fourth Special Guest Entry: Mikey

Good evening fellow friends my name is Mikey J. Proud Australian. Aged 17 going on 18 and have had a great life so far. I have been given this privilege to post a blog entry about one thing I feel is most important towards life and most important, the world. Some may think differently but I tell them to shut the fuck up =) I warn you that some may think its all bullshit, but really… impossible is nothing!

The perfect bicep curl… extremely important in life! Once you reached that optimal level of arousal you can feel it as it rushes throughout your body sending smiles around the world. A good warm up is required to accomplish the master piece. Stretch those fingers making your way up to the forearms being careful not to pull anything before the finale.

Touching that sexy shiny silver metal greasy bar, grasping it like there’s no tomorrow, CAREFULLY pick it up as though all of human race will die if it drops to the ground. It’s the only thing in the world that matters… anyways. I find it best if you use mental imagery, basically saying… picture the curl in your mind before you actually do it. It gets the muscles breathing and ready for anything. I like to do it in front of a mirror, possibly 2 mirrors, even get a camera crew in so you can watch the maneuver from all different angles. This way you can go home and study your technique, perfecting it. Helping you attract the finest females.

Ok we have now pictured it in our minds… and now is time for the attack! Hands firmly grasping the bar, take a deep, deep breath, and explode keeping elbows at rest against your side. Bring that bar up towards the shoulders. At this point you should feel amazing as though you have just saved millions of dying children from poverty. That’s how I feel every time I do a curl. We aren’t finished yet; we have only taken off and now time for the landing. Exhale that carbon dioxide into the atmosphere, slowing bring that bar down extending those arms creating a vertical 180 degree angle at the elbow joint.

The slower you bring it down the more kids you will save. Thats what I think about every time I’m bring it down, I think to my self… why not bring it down slowly? Its worth the 34 extra children I’ll be saving. That’s what makes me such the great person I am today. From experience aim to push 8 reps out of it slowing bringing it down… remembering children’s lives are at stake. So doing the math’s… estimating about 237 children are saved if you manage to do 8 successful reps. Overall that’s how you do it the Mikey way, and if follow my procedure carefully you will become a better person, physically, emotionally, spiritually and mentally. My friend once told me it’s not a job, it’s a passion and you’ll never work a day in your life if you love what you do. That’s how I feel. Doing a curl isn’t a job it’s a passion.

Third Weekly Special Guest Post: Jess

So it appears it is now my turn forr a blog entry.
I have 2 very exciting pieces of information for you all today ladies and gentlemen.


Firstly. The footy is back!!!
yess i can just sense the excitement from all of you.
Round 1 saw a few upsets..well really only 1..bloody manly
a few injuries kept us entertainedd and yeh good to see the footy back on.


The second piece of very exciting news is
that i got 100 percent on guitar hero 3!
on medium yes thats right i am THE guitar hero, now while it may have been one of the easier songs...
i still did it! you cant take it away from me!
id like to dedicate this accomplishment to jason for introducing me
to the wonderful world of gh, and tyler whom ive spent many hours playing with.


I'd also like to add a big congratulations to finchy for
providing much entertainment at ramons..
youve certainly raised the benchmark for us all at the next party.
you did us all very proud to actually go home in the back of an ambulance
you will receive a certificate for your achievment sometime in the near future.
keep up the good form


stay classy sandiago

You need to know this!

You know...I get a lot of people asking me "Jason...how is it that you're so buff" to which I usually reply "Don't be a smart ass".

I lied, that never happens.

But getting back to my original point of establishing the structure of the thing in which i was going to talk about with the secondary point which was established prematurely behind the shore of the first however in retrospective it was a fine decision of the man to have entered the troops before the pudding was in the sandwich press so if you'll let me have my say I'll have yours and wherein is in so far is in so far in the point in which i was attempting to do without establishing a margin of dissilusion.

Thank you, you've been great.

Blackmail is wrong!

Last night was Ramon's going away party....and it was indeedy a cracker! Thanks very much to Steph and her parents for the f-wording good night last night. We're all going to super duper miss Ramon and his dancing and his hilarity and I'm sure going to miss his sheer enthusiasm with getting hugs! The night wasn't all fun and games with a certain Mr Finch getting into a bit of strife but thanks to the speedy response from a "qualified nurse" and the paramedics he's aaaaall better.

Again, thanks to steph and Ramon.....you are so foreign.

And a special shout out must go to Elaine for going on holiday! You've got some cracker cook books and a f-wording great house. Have Fun!

Oh....and Poll results ... I'm almost certain it was unanimous - Will this be more interesting than the last .... No .... was the overwhelming response. And here's the new poll...What's better?

And here it is, your moment of zen: